Have you ever heard of the microbiome? It's a fascinating topic that has been gaining more and more attention in the scientific community. Erika Ebbel Angle dives into what the microbiome is and why it's essential for our health.
In the video Dr. Axe explains key benefits of Hemp seeds. One of the standout benefits of hemp seeds is their high content of essential fatty acids, particularly omega-3 and omega-6. These fatty acids play a crucial role in brain function, skin health, and inflammation regulation. Hemp seeds have an optimal ratio of omega-6 to omega-3 fatty acids, which can help reduce the risk of heart disease and improve overall cardiovascular health.
ORDER HEMP COFFEE BLEND HEREDo we really need eight glasses of water a day? Dr. Erik Berg informs us what you need to know about the best way to stay hydrated.
No, Cordyceps will not turn you into a Zombie but it will turn on your Immunity. Dr. Axe explains how Cordyceps is a powerful medicinal mushroom used for energy, endurance, immunity and more. Learn the most important types, how they grow and what this powerful medicinal mushroom can do for you.
Dr. LeGrand explains how 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. One of the found benefits is even help with ADHD.
